Shape Your Life (SYL) is a free, trauma informed, non-contact boxing program for self-identified women who have experienced violence.
or email [email protected]
SYL is place to learn how to box in a safe, fun, and supportive environment.
The SYL boxing classes are designed for beginners. Each class is on Sunday afternoons.
This is a free program. Equipment, TTC and free snacks are provided.
SYL participants (who have finished the SYL program) are also invited to join us for a drop-in boxing session with a SYL coach every Sunday 3:45-5:00. TTC tokens provided.
SYL participants who have completed the program are welcome to come by our SYL Graduates boxing session on Sunday afternoons from 3:45-5:00, followed by a weekly yoga session exclusive to SYL Grads on Sunday evenings from 5:00-6:00. Participation is free and TTC tokens are provided.
Bloor Boxing and Fitness
2295 DUNDAS ST. WEST TORONTO, ONTARIO M6R 1X6
Follow us on social media: Shape Your Life @SYLBoxing