Shape Your Life provides free, non-contact boxing for women (self-identified) who have experienced violence.

For more information about this program please contact:
Tania: 416.787.1481
extension: 320

SYL is place to learn how to box in a safe, fun, and supportive environment.

The SYL boxing classes are designed for beginners. Each class is on Sunday afternoons.

This is a free program. Equipment, TTC and free snacks are provided.

SYL participants (who have finished the SYL program) are also invited to join us for a drop-in boxing session with a SYL coach and Tania every Sunday 3:45-5:00. TTC tokens provided.

SYL participants who have completed the program are welcome to come by our SYL Graduates boxing session on Sunday afternoons from 3:45-5:00, followed by a weekly yoga session exclusive to SYL Grads on Sunday evenings from 5:00-6:00. Participation is free and TTC tokens are provided.

If you are interested in participating or have any questions, or would like to register to join SYL, please contact the SYL Project Coordinator, Tania Jivraj at [email protected] or call 416.553.9321.

Bloor Boxing and Fitness
2295 DUNDAS ST. WEST TORONTO, ONTARIO M6R 1X6

Follow us on Twitter: Shape Your Life @life_shape